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A WEEK OF VEGAN DINNERS | Easy & Delicious Recipes!



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1. Chickpea & Sundried Tomato Salad
– 1 x can of chickpeas, washed and combined with paprika, garlic powder, dietary yeast and olive oil
– sundried tomato halves (as preferred), fried and chopped
– 1 x head of child cos lettuce, chopped
– handful of spinach
– served with cashew parmesan
DRESSING:
– 1 tbsp vegan aioli
– 1 tbsp mustard
– splash of cashew mylk
– juice of one/2 lemon

2. Candy Potato Nachos
– 1 x massive candy potato, chopped into discs and roasted
Guacamole:
– 1 x avocado, mashed
– handful of spring onion, chopped
– juice of one/2 lemon
Black Beans:
– 1 x can of black beans, fried with olive oil, paprika and garlic powder
Cashew Bitter Cream:
– handful of uncooked cashews
– sprinkle of dietary yeast
– juice of one/2 lemon
– 1 x clove of garlic
– water to preferred consistency
– handful of uncooked almonds
(All served with sesame seeds)

three. Candy Potato Gnocchi
– 2 x massive candy potatoes, roasted and skinned
– 2 cups of gluten loose flour
– 2 x handfuls of sundried tomatoes + the oil they arrive in
– cashew parmesan to serve

four. Simple Stir Fry
– Frozen inexperienced veg (as preferred)
– Soy sauce (as preferred)
– 1 x tbsp of sesame seeds
– 1 x tbsp of flax seeds
– 1 x tbsp of sunflower seeds
– 1 x % of vermicelli rice noodles

five. Throw-In combination Dinner (to take to paintings)
– 1 x candy potato, roasted with olive oil and cashew parmesan
– 1 x head of child cos lettuce
– leftover creamy mustard dressing
– leftover roasted chickpeas
– half an avocado
– sesame seeds (as preferred)

6. Lentil Sausage Rolls
– 2 x cans of lentils, minced
– 1/four cup of almond meal
– 2 tbsp flax meal
– spaghetti bolognese herbs (as preferred)
– paprika (as preferred)
– recent garlic and olive oil (as preferred)
– three x sheets of puff pastry

7. “Meatball” Subs
– 1 x can of lentils, minced
– bolognese herbs and salt to season
– 2 x flax eggs
– 2 x toasted ciabatta rolls
– handful of rocket
– 1 x can of beaten tomatoes
– mustard sauce (vegan aioli, mustard, garlic and almond mylk)

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CAMERA: Sony a5000 & GoPro Hero three+
EDITING: Adobe Most effective Professional

♫ MUSIC
Spice Women – Wannabe (Le Boeuf Remix)

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