THIS SMOOTHIE IS BEST FOR VEGAN MUSCLE GAINS.. ALKALINE AND CLEAN FOR PRE OR POST WORKOUT
(Excuse my discrepancies, As I stay relating to the walnut milk as almond milk)
1 Banana / 2 Burros
1 cup of Berries
1 cup Walnut Milk
three Tablespoon Hemp Seed
Part cup of Coconut Water (not obligatory)
Combine all component in combination in a blender and mix to preferred consistency and revel in sooner than or after exercise/
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