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Soya Keema Matar Recipe/Easy Protein-rich Sabzi Recipe – How to make Soya Bean Keema Recipe in Hindi

Hello Pals, offering you a protein-wealthy Keema Sabzi recipe. This Sabzi is straightforward to organize and makes for a really perfect dinner or lunch recipe. It’s tangy and medium highly spiced. Do do this recipe at house 😊

***Punjabi Garam Masala Recipe Video- ***

Different Sabzi Recipes via Poonam’s Kitchen

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Kala Chana Recipe Video –

Soya Keema Matar Recipe –

three tblsps Oil
1 tsp Jeera (Cumin Seeds)
2 Dalchini (Cinnamon Sticks)
2 Badi Elaichi (Black Cardamoms)
eight -10 Black Peppers
1 Tej Patta (Bay Leaf)
1 large onion finely chopped
1 tsp Adrak ki Paste (Ginger Paste)
1 half tsps Lehsun ki Paste (Garlic Paste)
1 tsp Kashmiri Pink Chilli Powder
1 half tsps Dhaniya Powder (Coriander Seeds Powder)
half tsp Jeera Powder (Cumin Seeds Powder)
1/2 tsp Haldi Powder (Turmeric Powder)
Tomato Paste (2 large tomatoes and a couple of Kashmiri purple chillies beaten in mixer grinder)
1 cup Soya Bean (Soaked in water for 1 hour and washed in water two times, squeeze out all of the water whilst the use of the Soya granules)
1 cup boiled Matar (Inexperienced Peas)
1 Hari Mirch finely chopped (Inexperienced Chilli Chopped)
2 tblsps Hara Dhaniya (Coriander Leaves)
2 tsps Salt (or as in line with style)
1 tsp Punjabi Garam Masala Powder
1/2 cup Water

Revel in scorching protein wealthy Soya Keema Matar with roti, parathas or naan 😊

Track :
Buddha through Kontekst
Inventive Commons — Attribution Unported— CC BY

Song supplied via Audio Library

Editor : Karan Panchal

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