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VEGAN recipe: Buckwheat with vegetables. Quick & Easy



Vegan recipe: buckwheat with greens. Rapid & tasty, plus helpful.

INGREDIENTS:
1 cup of buckwheat,
1 eggplant,
1 carrot,
a host of spinach,
1 st spoon of sunflower oil,
three tbsp water and spices to style

STEPS:
Eggplant wash and minimize into cubes,
carrots chopped,
Stew five-8min (I exploit handiest water and upload a bit of oil)
One at a time prepare dinner buckwheat (1 buckwheat for two cups water)
Subsequent
Within the ready buckwheat upload spinach and stewed greens.
All combine and depart for three mins on low warmth.

That is all.
Bon Appetit!

With love from Cyprus,
Tanya
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